Which Yoga Studio Is Right for You?

If you’re a beginner to yoga, you’ll find that there are a few different options to choose from. Life’n One and Trident Wellness Center both have several options to choose from, and Voyoga offers a unique approach to the practice. But what kind of class is best for you? Read on to find out. Here are some tips to help you choose the best yoga studio Dubai. There are a variety of classes to choose from, so you’re sure to find a class that you enjoy.

Life’n One

You can drop by Life’n One for a yoga class or plan a full day of wellness. The serene space, lush greenery, and clever designs will leave you rejuvenated and enlightened. Life’n One also offers healthy meals, and a cafe where you can sit and enjoy a mindful meal in the secret garden. Whether you are a long-time resident of Dubai or a first-timer to the city, you’re sure to find something to make you feel great.

Trident Wellness Center

For a yoga class, Trident Wellness Center is one of the most reputable places in Dubai. The studio offers private and group yoga classes and is a 200 hours Yoga Alliance registered school. The instructors are highly experienced, and the studio can tailor a session to a student’s needs. The center offers a number of fitness workshops and therapy sessions, and also hosts yoga retreats. The studio provides a safe and friendly environment for the yoga community to come together and practice yoga.

Zen Yoga

The Zen Yoga studio is the place to go if you’re looking for a new yoga studio in Dubai. The studio employs world-class instructors with international experience. For people of all ages and fitness levels, the studio offers beginner, intermediate, and advanced yoga classes. There are Hatha yoga, Power yoga, Ashtanga yoga, Vinyasa yoga, and Prenatal and Postnatal yoga classes available. A private session for a group or an individual can also be scheduled.

Voyoga

If you are new to yoga or are unsure of where to start, a visit to Voyoga in Dubai will be a good choice. Voyoga offers an array of yoga classes for all levels, including Bikram, Hot, and Swing Yoga. The instructors at this studio are friendly and passionate about the art of yoga. You can choose from Vinyasa, Bikram, and swing yoga classes. Voyoga offers regular and hot yoga classes, with the latter being 60 minutes long instead of the usual 90.

SEVA Table

The vegan café SEVA Table is a perfect way to fuel your body and mind during your next class at a yoga studio in Dubai. It offers plant-based, allergen-free food and is located within the Seva Experience wellness center, which offers yoga, meditation and Pilates. Its soulful music will keep you relaxed and inspired throughout your yoga class. You can even relax with a drink at the Seva Table while listening to soulful music while you work on your yoga poses.

Ashtanga Yoga Dubai

Founded by Nea Gibson, Ashtanga Yoga Dubai is a brand new Ashtanga yoga studio in the United Arab Emirates. The style of yoga was created by Pattabhi Jois in Mysore, India. Since 2008, Nea has been teaching Ashtanga yoga around the world, from Tokyo to Dubai. Nea is a certified teacher of Ashtanga and continues to teach the style of yoga at the studio. She also offers advanced and beginner courses and is currently studying with Alexey Pavlyukov and Nea Ferrier.

Stamina 11

Stamina 11 offers a variety of classes to suit all levels and abilities. The studio uses a calming color scheme and natural textures to create a beach-like atmosphere. Greenery and cozy wicker chairs are lined with cushions and add to the Zen-like atmosphere. You can expect to feel relaxed after a challenging yoga class. Stamina 11 is a unique option for yoga classes. They also offer gymnastics classes Dubai.